Thoughtfully Fit: Your Training Plan for Life and Business Success

By: Darcy Luoma, Eliza Waters
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Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!

Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success.

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  • Contributor(s) Darcy Luoma , Eliza Waters
  • Narrator(s)
  • About the Contributor(s)

    Darcy Luoma, creator of Thoughtfully Fit®, is a Master Certified Coach, dynamic facilitator, and inspiring motivational speaker. She has worked as director for a U.S. Senator, deputy transition director for a governor, and on the national advance team for two U.S. presidential campaigns. As the owner and CEO of Darcy Luoma Coaching & Consulting, she’s worked in forty-eight industries with more than five hundred organizations to create high-performing people and teams. The media has named Darcy the region’s favorite executive-and-life coach four times. Darcy balances her thriving business with raising her two energetic teenage daughters, adventure travel, and competing in triathlons.  



    Eliza Waters has been writing for Darcy since 2016. She took a winding path to Darcy Luoma Coaching & Consulting, where she’s thrilled to turn her love of writing into a paying job. For years she spent more time on the back end, working in research administration and nonprofit operations.

    Eliza has been trained in various facilitation techniques and works to understand the different ways people process information, learn, and communicate. Writing is all about connection, and Eliza strives to connect with readers in everything she writes.

    Eliza has a bachelor of science in public policy from Duke University and a master’s of science in agricultural and applied economics. When she’s not working, Eliza loves hanging out with her two kids, walking and exploring, and spending time with her friends. As an enthusiastic traveler, you’ll often find her either planning or daydreaming about her next trip, the longer and farther the better.
  • ISBN-13 9780785245100
  • Publish Date 05/31/2022
  • Publisher Harper Horizon
  • Series
  • Format Softcover
  • Language English
  • Age Range Adult
  • Weight (lbs) 0.65 lb
  • Case Weight (lbs) 20.81 lb
  • Case Quantity 32
  • Dimensions 8.4(h) x 5.45(w) x 0.85(d) inches
  • Pages 256
  • Font Size
  • Price $12.59
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