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Time for Bed, Sleepyhead

The Falling Asleep Book
Format: Hardcover

Availability: In stock

Quick Overview:

Written by New York Times bestselling author and renowned psychiatrist Dr. Daniel Amen, this cozy bedtime book uses visualization techniques in the storytelling to encourage a child to stretch and even exhaust their imaginations to help them drift off into peaceful sleep.


Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep.


Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.

Contributor(s) Daniel Amen , Gail Yerrill
About the Contributor(s) Daniel Amen

The Washington Post called Daniel Amen, MD the most popular psychiatrist in America and Sharecare named him the web’s #1 most influential expert and advocate on mental health.  Dr. Amen is a physician, double board certified psychiatrist, television producer and ten-time New York Times bestselling author.  He is the Founder and Medical Director of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York, New York.


Gail Yerrill

Gail Yerrill lives in a village in Bedfordshire, England. She has illustrated and designed products for Marks & Spencer, Harrods, and the BBC among others. Gail has illustrated many children’s books, and is known for her soft, whimsical style which is well loved by children and adults alike.

UPC 025986758226
ISBN-10 031075822X
ISBN-13 9780310758228
Release Date Sep 6, 2016
Weight (lbs) 1.4250
Height 9.25
Width 11.25
Length 32
Length Unit Pages
Publisher Zonderkidz
Price $16.99
Format Hardcover
Language English

Customer Reviews

Review by Praises of a Wife and Mommy
Overall Rating
This cute animal story has very whimsical and love-able friends throughout! Some of the animals almost have a stuffed animal type of look to them which makes you fall in love with them so much more.

This book even has a line that reminds parents of a discussion to have with your kids, "Do I have to go to bed, Momma?" Little Bear Asked," "Oh, yes! Sleep is very important. In fact it's one of the most important things you'll ever do!"

I must be one blessed mom because for the most part my kids go to sleep in the evenings fairly well. I know some parents who struggle every night to get their beauties to sleep. I can't promise that this story will get them to fall asleep but I can tell you that if you pause after the above line and talk about how important it is too sleep you might have some children re thinking their schemes for staying up the extra few minutes. Sleep is when our bodies grow, sleep is when our body heals, God told us we need to rest! So make sure you take some time to help teach your children the reason we need to sleep to help them understand what their body needs. (Posted on 9/4/2016)
Review by The IE Mommy
Overall Rating
Reading books to my kids before going to sleep has always been a part of our bedtime routine. I especially enjoy reading them books about going to bed like Time for Bed, Sleepyhead because it sets the tone and mindset that it's time to go to bed! It always helps kids to know this is normal and everyone has to go to bed, even when they don't want to. After all, what better book to read than The Falling Asleep Book!

This is probably the most interesting book I've read for getting kids to sleep because of the psychology behind it. It is actually written by a adolescent psychiatrist so there's a lot more behind it than just another book about bedtime.

Like many children, the Little Bear does not want to go sleep! Mama Bear explains how important sleep is for the mind and body. She tells Little Bear a story that is a whole story within this story. In the story friends enjoy a day at the beach, then they go through their own bedtime routine of dinner and taking a bath.

The story is almost hypnotic and filled with subtle messages about sleep that will make them feel sleepy.

You are all so tired as you get ready for bed (yawn here), even your toothbrushes feel heavy.

Talking about being sleepy and yawning and acting sleepy will naturally turn little ones thoughts towards rest. The first time I read this book my older kids actually asked me questions about if it was true that the brain needed rest for their growth and development. While I've said this to them before, hearing it in different terms from another source besides mom made them really think about why they need sleep.

The constant talk of sleep and getting tired in the book really gets them ready to go to sleep. I think it actually makes them WANT to go to sleep! In fact it can have the same effect on me while reading it! It's such a soothing, relaxing read that by the time you are at the end of Time for Bed, Sleepyhead, everyone is ready for a good nights sleep! (Posted on 9/2/2016)
Review by Penny
Overall Rating
“Time for Bed, Sleepyhead – The Falling Asleep Book” was sent to me free of charge, by Zonderkidz – a division of Zondervan Publishing – in exchange for my honest review.

This children’s picture book was written by Daniel G. Amen, MD. The beautiful illustrations were done by Gail Yerrill. Daniel Amen is a great brain doctor and child psychiatrist. He has included a little “warning” insert at the beginning of the book telling us not to read this aloud in a car because it could lull the driver to sleep. It is a book he has designed for, and which “contains specific suggestions that help facilitate sleep”. He even tells us when to yawn. I was laughing as I read it, because, I too, began to yawn.

If you need to get a sleepyhead to bed, I would DEFINITELY recommend this book to you!
(Posted on 8/18/2016)
Review by Jalynn
Overall Rating
Based on the author's own experience with his own child and reading to them each night. He created this book for us to experiment with our own child and their bedtime routine. The author used this very story in a way to "tire" his child out enough and to fall asleep faster. The story is one that will take the child on a virtual field trip of sorts and lead you on a fascinating adventure that slows down in the end and nestles our children softly in the bed for bedtime.

The momma bear in the story tells the little bear cub that when we fall asleep our brain cleans itself and other fascinating yet interesting science related facts that children may not know. While I see that this is a book primarily for use at bedtime. I do feel that it is a bit overdone and frankly a little long for younger ages. My son is 6 and he was very bored with the story. He wasn't a big fan.

But on a side note, I do absolutely love the illustrations. They are bold, beautiful, and make the story come to life!

**Disclosure** This book was sent to me free of charge for my honest review from the author. (Posted on 8/18/2016)

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