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Una guía rápida de vitaminas, minerales y suplementos

Helen Pensanti
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Product Description
Hay miles de vitaminas, minerales y suplementos. ¡Todos dicen que mejorarán tu salud! Pero no todas esas cosas son buenas para ti. Tal vez t... Read More

Hay miles de vitaminas, minerales y suplementos. ¡Todos dicen que mejorarán tu salud! Pero no todas esas cosas son buenas para ti. Tal vez tu cuerpo está tratando de enviarte un mensaje. ¿Lo estás escuchando? La doctora Pensanti ha investigado y ha hecho una lista en orden alfabético de los suplementos esenciales con información muy pertinente. Hasta podrás descubrir suplementos para enfermedades específicas al alcance de tus dedos y una fácil referencia con respuestas a preguntas como éstas:

  • ¿Cuáles son los cinco mejores suplementos para alguien que sufre de una enfermedad del corazón o de cáncer?
  • ¿Qué pasa si mi cuerpo no posee suficientes vitaminas y minerales?
  • ¿Qué alimentos proveen estas vitaminas y minerales de manera natural?
  • ¿Cuánto debo tomar y con qué frecuencia?
  • ¿Hay alguna contraindicación?
     



From A to Z, there are thousands of vitamins, minerals and supplements -all claiming to improve your health! Not all of these are right for you. Your body may be trying to send you a message. Are you listening?

Dr. Pensanti has researched and listed essential supplements alphabetically, and provided pertinent information. You'll even find disease-specific supplements at your fingertips for easy reference and answers to questions like these:

  • What are the five best supplements for someone with heart disease or cancer?
  • If I don't have enough vitamins or minerals in my body, what happens?
  • Which foods naturally provide these vitamins and minerals?
  • How much should I take, and how often?
  • Are there any contraindications?
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Additional Information
  • Contributor(s)Helen Pensanti
  • ISBN-139780881138900
  • Publish Date10/18/2005
  • PublisherGrupo Nelson
  • Format Softcover
  • LanguageSpanish
  • Weight (lbs)0.62 lb
  • Case Weight (lbs)22.3 lb
  • Dimensions 8.5(h) x 5.5(w) x 0.75(d) inches
  • Pages256
  • Price $9.79

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