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The Busy Person's Guide to Permanent Weight Loss

Melina Jampolis
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Product Description
The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. Busy people see to ... Read More

The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.

Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

  • a program that is easily tailored to fit individual dieting needs
  • helpful dining options for eating out
  • healthy, flavorful, and FAST menu ideas for eating in, and
  • time saving strategies to maximize results.

No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

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Additional Information
  • Contributor(s)Melina Jampolis
  • About the Contributor(s) Melina Jampolis, M.D., is a board-certified internist and physician nutrition specialist (one of only 200 in the country).  She specializes...Melina Jampolis, M.D., is a board-certified internist and physician nutrition specialist (one of only 200 in the country).  She specializes exclusively in nutrition for weight loss and disease prevention and treatment.  A graduate of Tufts University and Tufts School of Medicine, she completed her residency in internal medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. Dr. Jampolis hosted a ten-episode diet program on the Discovery Network's FIT-TV called Diet Doctor. She is currently in private practice with offices in San Francisco and Burlingame. show more
  • ISBN-139781401604080
  • Publish Date05/06/2008
  • PublisherThomas Nelson
  • Format Softcover
  • LanguageEnglish
  • Weight (lbs)0.52 lb
  • Case Weight (lbs)18.73 lb
  • Dimensions 8.4(h) x 5.5(w) x 0.63(d) inches
  • Pages240
  • Price $10.49

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Audiobooks purchased here are fulfilled by our partner, Glose. Please note that:

  • For all Audiobook purchases, you will be prompted to create an account or login with your existing FaithGateway username and password. This ensures accurate delivery of your items.
  • To access your Audiobook(s) after purchasing, you can download the free Glose app or read instantly on your browser by logging into Glose.com. To log in, select OTHER SIGN IN/LOGIN OPTIONS and then click SIGN IN/LOG IN WITH HARPERCOLLINS, using the same email address and password used for your FaithGateway account.
  • Audiobooks fulfilled through Glose cannot be downloaded for listening in other digital listening apps like iTunes, Google Play, or Audible.
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