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Su plan para una vida equilibrada

James Rippe
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Su plan para una vida equilibrada provee estrategias del mundo real que lo preparan para alcanzar la vida con la que la mayoría sólo sueña.L... Read More

Su plan para una vida equilibrada provee estrategias del mundo real que lo preparan para alcanzar la vida con la que la mayoría sólo sueña.
La mayoría de la gente trabaja demasiado, come la comida equivocada, duerme muy poco y no hace ejercicio. Está subida de peso, cansada y desbalanceada. El doctor Rippe entiende los desafíos de la vida diaria y ofrece estrategias prácticas en Su plan para una vida equilibrada que permite que cada persona comience a tomar decisiones sencillas y cotidianas que darán como resultado una vida de equilibrio sano. Creado por el cardiólogo y especialista en medicina orientada a cambiar el estilo de vida, el doctor James Rippe, el Índice de Vida Equilibrada es una prueba verificada científicamente para medir su éxito a base de tres componentes principales: Nutrición, Actividad y Bienestar. Evalúa dónde usted está y muestra dónde puede estar.




Your Plan for a Balanced Life provides real-world strategies that equip you to start making choices to achieve the balanced life most of us only dream of.
Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides practical strategies that allow each person to start making simple, daily choices that will result in a life of healthy balance. Created by cardiologist and lifestyle medicine specialist James Rippe, M.D., the Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness.

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Additional Information
  • Contributor(s)James Rippe
  • ISBN-139781602551435
  • Publish Date05/27/2008
  • PublisherGrupo Nelson
  • Format Softcover
  • LanguageSpanish
  • Weight (lbs)0.72 lb
  • Case Weight (lbs)25.95 lb
  • Dimensions 8.8(h) x 5.9(w) x 0.9(d) inches
  • Pages240
  • Price $10.49

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