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Postres saludables: Recetas para deleitarte saludablemente

Monique Vinay
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Es muy frecuente que estemos saturados de información para elegir un postre. Muchas veces no sabemos si lo que consumimos es una opción saludable. ... Read More

Es muy frecuente que estemos saturados de información para elegir un postre. Muchas veces no sabemos si lo que consumimos es una opción saludable. Busca siempre que el postre te aporte energía y que nutra a todas las células de tu cuerpo. Evita aquellos que te provocan cansancio, pesadez y hasta mal humor. La chef y health coach experta en cocina vegana nos muestra como seguir disfrutando de los postres sin descuidar nuestra salud. 

En más de 80 recetas con fotografías a todo color, la autora nos presenta paso a paso, como disfrutar de creaciones sencillas que deleitarán nuestro paladar sin descuidar nuestra salud




It is very frequent that we are saturated with information about what to eat or how to choose a healthy dessert. Many times we do not know if what we consume is a healthy option. In this book the author shows us how to look for the desserts that gives us energy and nourish all the cells of our body. She also teaches us how to avoid those that cause us fatigue, heaviness and even bad mood. The chef and health coach expert in vegan cuisine shows us how to continue enjoying desserts without neglecting our health.

 

In more than 80 recipes with full color photographs, the author presents us step by step, how to enjoy simple creations that will delight our palate without neglecting our health

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Additional Information
  • Contributor(s)Monique Vinay
  • About the Contributor(s) Monique Vinay, health coach y rawpastry chef, nació en la Ciudad de México pero actualmente vive en Cancún, Quintana Roo....

    Monique Vinay, health coach y rawpastry chef, nació en la Ciudad de México pero actualmente vive en Cancún, Quintana Roo. Egresada del Institute for Integrative Nutrition de Nueva York, EU, continúa con su formación y capacitación en las mejores escuelas de México y Estados Unidos. Actualmente cursa una especialización y licenciatura en medicina biológica. Imparte talleres tanto particulares como a empresas, escuelas y hospitales sobre cocina sana, vegana y crudivegana. Es autora de los libros: Antojos saludables y Una vida sin lácteos.

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  • ISBN-139786078589562
  • Publish Date07/30/2019
  • PublisherHarperCollins Mexico
  • Format eBook
  • LanguageSpanish
  • Pages224
  • Price $8.99

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Audiobooks purchased here are fulfilled by our partner, Glose. Please note that:

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  • To access your Audiobook(s) after purchasing, you can download the free Glose app or read instantly on your browser by logging into Glose.com. To log in, select OTHER SIGN IN/LOGIN OPTIONS and then click SIGN IN/LOG IN WITH HARPERCOLLINS, using the same email address and password used for your FaithGateway account.
  • Audiobooks fulfilled through Glose cannot be downloaded for listening in other digital listening apps like iTunes, Google Play, or Audible.
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