Free Shipping On Orders of $30 Or More (continental U.S., excludes digital products)
  • 0 ($0.00)

Body by God: The Owner's Manual for Maximized Living

Ben Lerner
Regular price
$16.99
Sale price
$11.89
Save 30%
Quantity must be 1 or more

Format:
Free shipping on orders over $30 in Continental US

Product Description
Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God creat... Read More

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

Read Less

Additional Information
  • Contributor(s)Ben Lerner
  • About the Contributor(s) Dr. Ben Lerner was an academic all-American wrestler in college and has served as a Chiropractor, nutritionist, and fitness trainer...Dr. Ben Lerner was an academic all-American wrestler in college and has served as a Chiropractor, nutritionist, and fitness trainer for the US wrestling teams in six World Championships and two Olympics. His breakthrough strategies for total health and well-being are the foundation for the Maximized Living Mentor program and the thriving Centers for Maximized Living which he helps open and operate all throughout the U.S. (www.maximizedliving.com) show more
  • ISBN-139780785288350
  • Publish Date06/05/2007
  • PublisherThomas Nelson
  • Format Softcover
  • LanguageEnglish
  • Weight (lbs)1.36 lb
  • Case Weight (lbs)24.48 lb
  • Dimensions 9.0(h) x 7.1(w) x 0.75(d) inches
  • Pages384
  • Price $11.89

eBook Details

eBooks purchased here are fulfilled by our partner, Glose. Please note that:

  • To access your eBooks, you can download the free Glose app or read instantly in your browser by creating a Glose account using the same email address you use to purchase the eBooks.
  • eBooks fulfilled through Glose cannot be printed, downloaded as PDF, or read in other digital readers (like Kindle or Nook).
  • For more information about how to access eBooks purchased on this site, click here for our FAQs.

Reviews

You May Also Like