Healthy in Body. Strong in Spirit In Jesus’ name we train.Jimmy Pena’s PrayFit 33 – Day Body Toning System includes full-body toning exercise and weekly devotionals to inspire your success. This complete workout and motivational system is designed by Jimmy Pena, best selling author and founder of PrayFit, to tighten and sculpt your legs, shoulders, chest, back arms and abs in just 33 minutes a day for 33 days. Jimmy leads you through a workout that builds lean muscle with targeted exercise and blast through body fat with several bouts of high-intensity cardio, so you will see results faster than you would by doing cardio alone. Ideal for any fitness level, your goal is to improve steadily each day, building your fitness and your faith. Jimmy also includes “PrayFit minutes” weekly devotionals to inspire and encourage you to improve your life by giving your best effort. Hand weights and a mat are recommended.
|About the Contributor(s)||Jimmy Pena
Jimmy Peña is a celebrity trainer, best-selling author, and founder of PrayFit (which includes the online community prayfit.com). He received his Master’s Degree in clinical exercise physiology in 1998. Having served as the fitness director for Muscle & Fitness magazines, Peña is one of the nation’s most published training experts. His clients include Tyler Perry, Mario Lopez, and LL Cool J.
|Release Date||Apr 17, 2012|